About 1.2 million people in Ukraine have diabetes.

Diabetes mellitus is a chronic disease in which the pancreas does not produce enough insulin (the hormone that regulates blood sugar — glucose) or the body cannot use the insulin it produces effectively.

Diagnostic criteria

Normal, prediabetes and diabetes
IndicatorNormalPrediabetesDiabetes
Fasting plasma glucose, mmol/lbelow 5.65.6–6.97.0 or higher
Glucose 2 hours into an oral glucose tolerance test, mmol/lbelow 7.87.8–11.011.1 or higher
Glycated haemoglobin (HbA1c), %below 5.75.7–6.46.5 or higher

Only a doctor makes the diagnosis, based on all the test results together.

Key steps

  • Eat a healthy diet.
  • Stay physically active.
  • Keep a healthy body weight.
  • Check your glucose level if in doubt.
  • Follow your doctor’s advice.